Parsley is an annual herb indigenous to the Mediterranean region, but now cultivated worldwide. It has erect stems and bright green leaves. Two cultivars of parsley exist, a curly leaf type and a flat leaf type. Parsley produces an umbel of tiny flowers and characteristic ribbed seeds.
Parsley is used for urinary tract infections (UTIs), kidney stones (nephrolithiasis), gastrointestinal (GI) disorders, constipation, jaundice, intestinal gas (flatulence), indigestion, colic, diabetes, cough, asthma, fluid retention (edema), osteoarthritis, “tired blood” (anemia), high blood pressure, prostate conditions, and spleen conditions. It is also used to start menstrual flow, to cause an abortion, as an aphrodisiac, and as a breath freshener.
Chemical constitution of Parsley
Chemical analysis of parsley has revealed that the plant encloses a volatile oil, which includes approximately 20 per cent myristicin, roughly 18 per cent apiole and several other terpenes, coumarins (counting bergapten), flavonoids, phthalides, vitamin A, vitamin C and vitamin E as well as elevated amounts of iron. The flavonoids enclosed by parsley possess antioxidant and anti-inflammatory attributes. On the other hand, apiole and myristicin possess diuretic properties. The volatile oil facilitates in providing relief from flatulence and cramps. In addition, it is a potent stimulant for the uterine.
Health Benefits of Parsley
Insufficient Evidence for:
- Kidney stones.
- Urinary tract infections (UTIs).
- Cracked or chapped skin.
- Insect bites.
- Digestive problems.
- Menstrual problems.
- Liver disorders.
- Fluid retention and swelling (edema).
- Other conditions.
Parsley Side effects
A number of individuals may develop dermatitis (skin inflammation) following the use of parsley oil. Since the oil of this herb is highly toxic in nature, it ought to be dealt with only by competent professionals.
At times, parsley is employed in big amounts for remedial purposes. It is advisable that this oil should never be used in such high amounts by women during pregnancy since this herb is known to be a potent stimulant of the uterus. In addition, people enduring inflammatory kidney ailments should also stay away from using parsley in large amounts.
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