Alfalfa, also known as lucerne and Medicago sativa in binomial nomenclature, is a perennial flowering plant in the legume family. It has long been used in traditional medicine to treat a variety of health conditions. It is a plant that has been cultivated as feed for livestock in many countries around the world, in large part due to its high protein and complete nutritional profile. Alfalfa seems to have originated in south-central Asia, and was first cultivated in ancient Iran. It named the legume “al-fal-fa” meaning “father of all foods.”
Chemical Constitution of Alfalfa Herb Powder
Alfalfa Herb Powder is a kind of low-calorie, nutrient-dense food. It was long prized for its superior content of vitamin E, vitamin C, and vitamin K, which is necessary for blood clotting. And it also contains many other nutrients including Copper Manganese, Folate, Thiamin, Riboflavin, Magnesium and Iron. In addition to this, it also contains essential amino acids that are not made by the body but must be obtained from food sources.
Beyond its dietary benefits, Alfalfa Herb Powder is often used in alternative therapies to treat medical conditions and metabolic disorders.
Health Benefits of Alfalfa Herb Powder
Alfalfa is an herbal supplement which can be used as treatment for high cholesterol, Breast Milk Production, arthritis, diabetes, asthma, excessive production of urine, indigestion, and excessive bruising or bleeding (thrombocytopenic purpura).
Alfalfa contains saponins, a substance thought to bind cholesterol to bile salts and reduce serum cholesterol levels. Numerous scientific studies using animal models, and few small studies done on human subjects, have shown a direct association between increasing doses of alfalfa saponin extract and decreasing blood cholesterol levels in rats.
Increasing Milk Supply During Nursing
Alfalfa serve as a plant-based galactagogue, meaning it can stimulate breast milk production. In reality, alfalfa is one of the most popular traditional medicines regarded as a galactagogue alongside black seed and fenugreek.
A number of test-tube studies have reported that alfalfa exerts potent anti-inflammatory effects by suppressing the production of inflammatory compounds known as cytokines. Some alternative practitioners believe this effect can reduce pain and inflammation associated with osteoarthritis or rheumatoid arthritis. Alfalfa is, in fact, one of the more popular ingredients used in herbal arthritis remedies.
Fiber-rich foods like alfalfa may help control blood sugar by slowing the absorption of glucose in the intestines. As such, alfalfa may aid in the treatment of diabetes or prediabetes. In animal studies, there has been some evidence of this, but human studies are needed.
In Ayurvedic medicine, alfalfa has a long history of treating inflammation and oxidative damage. This is because alfalfa was considered as having a powerful antioxidant, preventing damage caused by free radicals.
Its antioxidant effects have now been confirmed by several animal studies. Alfalfa was found that it can reduce cell death and DNA damage caused by free radicals. It does this by both lowering the production of free radicals and improving the body’s ability to fight them. One study in mice even found that treatment with alfalfa could help reduce the damage caused by stroke or brain injury.
Alfalfa Herb Powder Side Effects
Alfalfa sprouts are considered safe and nutritious but may cause side effects in some people. Due to its high fiber content, consuming raw alfalfa can cause gas, abdominal discomfort, and diarrhea.
The US Food and Drug Administration (FDA) issued an advisory indicating that children, the elderly, and people with compromised immune systems should not consume alfalfa sprouts because they are frequently contaminated with bacteria. Use should be avoided in people with a personal or family history of systemic lupus erythematous because of possible effects on immunoregulatory cells by canavanine, a component of alfalfa.
Where to buy high quality Alfalfa Herb Powder
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